I I hope you're all enjoying the break and avoiding this winter's terrible 'flu. In the meantime, please have a look at Furukawa sensei's old Kendo DVD above. It doesn't matter that it's all in Japanese. You can probably understand the names of each waza as he mentions them ( "Ano ne, ma.... ano sugi wa, debana waza desu ne... debana men, anoo~..." "Ok so, um... er, next we have, um, debana...etc" :)), and he also acts out the wrong way to do them. But just watching how straight and relaxed his posture is, is in itself an education. He really does have some of the most beautiful Kendo I've ever seen. Coming up: VKR Delegates' meeting: this Sunday at 1pm, Kenshikan Okada sensei seminar 26-28 July If you wish to be part of this, please contact me asap. VKC's 10-11 August. Mick is now competition secretary so he is handling this and you should have heard from him already via email. Thanks Mick!! Ueyama sensei 26-3...